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What is Vision Therapy?

In simple words, vision therapy is physiotherapy for the eyes. Vision is more than just seeing clearly - it’s about how well your eyes and brain work together. Highly experienced eye specialists at Sohana Eye Hospital help you perform customized eye exercises according to your eye problem. They also explain to you the techniques that train the eyes and brain to work together more effectively.

We have vision therapy programs for both - children and adults. These programs are designed to help patients with lazy eye, double vision, eye strain, learning difficulties, and sports vision enhancement. If you or your child struggle with reading, concentration, or eye coordination, Vision Therapy can help!

Highlights of Our Vision Therapy Treatment:
  • Personalized treatment by trained Vision Therapists
  • Advanced tools for accurate diagnosis and therapy
  • Non-surgical & effective natural way to enhance vision.
  • Fun, interactive sessions that kids love.
  • Tailored therapy for both children and adults.

Vision Therapy for Children

  • Lazy Eye (Amblyopia) – Strengthens the weaker eye and improves focus.
  • Crossed or Misaligned Eyes (Strabismus) – Helps correct eye alignment naturally.
  • Reading & Learning Difficulties – Enhances eye tracking, focus, and comprehension.
  • Attention & Concentration Issues – Improves eye coordination for better focus.
  • Sports Vision Training – Helps young athletes improve reaction time and accuracy.

Vision Therapy for Adults

  • Computer Vision Syndrome – Reduces eye strain, fatigue, and headaches.
  • Double Vision (Diplopia) – Enhances eye coordination and depth perception.
  • Post-Concussion Vision Problems – Aids recovery from brain injuries affecting vision.
  • Difficulty with Eye-Focusing – Helps with blurry vision, especially with age.
  • Enhanced hand-eye coordination - For visual processing skills like eye tracking, focusing, and eye teaming.

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Eye Tracking Exercises

Eye Tracking Exercises train your eyes to move smoothly and accurately while observing a moving object. They help improve reading efficiency, sports performance, and overall visual coordination. They achieve this by reducing issues like skipping lines or losing place while reading.

  • Observe a moving object: Follow a small object, such as a pen or pencil, as it moves in different directions.
  • Look at a swinging pendulum: Make your eyes follow a swinging pendulum.
  • Echo reading: Track words on a page as they are read aloud.
  • Word searches: Look for a particular letter or for only vowels.
Eye Tracking Exercises

Focusing Techniques

Focusing Techniques make your eyes shift focus between objects at different distances. This strengthens your eye muscles responsible for near and far vision adjustments. They reduce eye strain, and enhance clarity and visual flexibility for tasks like reading, driving, or working on digital screens.

  • Pencil push-up: Hold a pencil close to your nose, slowly bringing it closer to your eyes till you start seeing double. Then, slowly move it away, taking care the pencil remains single.
  • Thumb focusing: With your thumb at arm's length, focus on it. Then, quickly shift your gaze to a far-away object. Repeat the exercise.
Focusing Techniques

Binocular Vision Training

Binocular Vision Training Exercises include focusing techniques that improve the ability of your eyes to switch focus between near and far objects. They also strengthen coordination between both eyes. It helps reduce double vision, eye strain, and difficulties with tracking or alignment issues.

  • Brock string: Take a string with beads at different distances. Focus on each bead one by one. This helps with eye alignment and convergence.
  • Reading progression: Read text with different sizes and spacing. Try to focus on smooth eye movements and tracking.
Binocular Vision Training

Depth Perception Training

Depth Perception Training improves your brain’s ability to interpret 3D spatial relationships. It helps with tasks that require precise hand-eye coordination, such as catching a ball, driving, or judging distances accurately.

  • 20-20-20 rule: After every 20 minutes of near work, look at something 20 feet away for 20 seconds.
  • Imagine eights: Form an imaginary number 8 in the air for 30 seconds, then change directions.
  • Around the world: Look up & down, left & right, and top left & top right.
  • Barrel card: Shift your focus between red and green targets on a card.
Depth Perception Training

Computer-Assisted Vision Therapy

Computer-Assisted Vision Therapy involves the use of digital exercises that provide real-time feedback - to improve eye coordination. It is an enjoyable advanced vision therapy technique.

  • Eg. 1: To enable your eyes to distinguish objects from their background, the computer screen displays an array of shapes. You have to point out a particular shape, say a triangle, hidden among other shapes in a cluttered space.
  • Eg. 2: To strengthen your eyes’ ability to focus together on a near object, the computer shows an image moving towards you. You have to keep both eyes focused on the target. If the target diverges or your eyes have difficulty maintaining focus, the computer gives feedback.
Computer-Assisted Vision Therapy
Why Choose Us?

Sohana Hospital - The Largest Super Speciality Eye Hospital In North India

Protect your vision for life! Expert Vision Therapy Ophthalmologists at Sohana Eye Hospital. Our team of experienced specialists is dedicated to providing personalized care using the latest technology at most affordable prices.

30+ years of excellence

Expert vision therapists

NABH & NABL certified

Comprehensive facilities

Cutting-edge technology

Most affordable prices

No-cost EMI

Easy insurance approvals

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Got Questions?

Frequently Asked Questions

How is vision therapy different from wearing glasses or contact lenses?

Answer: Glasses and contacts correct refractive errors, while vision therapy enhances how your eyes work together. It helps train the brain and eyes to improve focus, coordination, and processing of visual information. At Sohana Eye Hospital, we offer personalized Vision Therapy programs for children and adults.
Answer: The duration varies from person to person, according to individual needs. Most programs continue for a few months and may extend up to a year. You have regular therapy sessions and home exercises. Each session may last 30-45 minutes. Our eye specialists provide you with a personalized plan according to your problem.
Answer: At Sohana Eye Hospital, we have vision therapy programs for children as well as adults. While children may show faster results, adults can also achieve significant improvements in visual function and comfort. If you or your child is facing problems with vision, reading, or eye coordination, vision therapy can make a huge difference
Answer: Visual therapy session at Sohana Eye Hospital includes specialized exercises, interactive tools, and computer-based programs for the patient. These are designed to improve your eye coordination, focus, and movement. These activities are customized according to your unique needs.
Answer: Vision therapy may not eliminate the need for glasses. However, it can improve visual efficiency and reduce eye strain. This makes it easier for you to perform daily tasks comfortably.
Answer: If you or your child have problems like frequent headaches, difficulty reading, double vision, squint, or eye strain, consult an ophthalmologist. Our eye specialists conduct comprehensive eye assessments using:
  • Visual Acuity & Eye Coordination Tests
  • Depth Perception & 3D Vision Analysis
  • Computerized Eye Tracking Tests
  • Contrast Sensitivity & Visual Processing Evaluation

These tests help expert eye specialists at Sohana Eye Hospital to determine if you (or your child) require vision therapy.

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